About Us

Lisa Westlake is Owner and Director of Physical Best.

Australian Fitness Leader of the Year 2000
Australian Fitness Presenter of the Year 2003
Australian Fitness Author of the Year 2009

Lisa is a physiotherapist, highly regarded fitness instructor and a sought after national and international presenter.

Physical Best combines Lisa’s physiotherapy and fitness skills to provide exercise programming and health and fitness events for all ages and abilities, even corporate groups.

Physical Best also produces DVDs and educational programs relevant to several areas of health and fitness.  Her seminars, workshops and corporate programs are always innovative, inspiring and fun.

Lisa promotes health and fitness through her publications, regular segments on ABC Melbourne radio and her involvement in numerous community events.

Physical Best organise and utilise the services of other health and fitness presenters when required, these leaders are carefully selected and are the best in their field.

Physical Best offers so much, so please contact us to find out how we can provide the best service for you.

Email lisa@physicalbest.com or call 0413 804 647.